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Flagship Retreat · Limited Seats

NAAHAM

An eco-therapy excursion

Two days. One night. Kalari at sunrise, naadi readings, meditation under moonlight — where ancient sciences meet a forest with no Wi-Fi.

Location
Kaapi Kaadu, Horanadu
Duration
2 Days · 1 Night
Group Size
Small cohorts (10–18)
View Schedule
All-inclusive
₹12,999

All-inclusive package — accommodation, all meals, every activity, all materials, transfers from Bengaluru pickup point.

Riverside accommodation at Kaapi Kaadu
All meals — vegetarian, locally sourced
Kalari, Yoga, Naadi, Meditation sessions
Materials & takeaway journal
Bengaluru → Horanadu group transfer
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Why Naaham

Bring out your
inner radiance.

NAAHAM (Sanskrit for "self") isn't a wellness vacation. It's a deliberately structured 36-hour reset built on the same principles we use in our year-round programs — Vedic sciences, Ayurvedic constitutional work, and Kalaripayattu-based movement therapy.

Each session is led by Sanseed practitioners trained in their respective lineages. Each meal is selected for your dosha. Each conversation is held in the kind of silence that cities have forgotten.

I came back from NAAHAM and the next Monday felt different. My team noticed before I did. I'm not the same person who left for that retreat.

— Past Participant, March 2024
🌊

River Therapy

Cold water immersion + sound healing by the Hemavathi tributary

⚔️

Kalari at Dawn

The world's oldest martial art — stripped down, taught from breath up

🧘

Moonlight Sit

Group meditation under open sky — guided, then silent

🌿

Naadi Workshop

Pulse-diagnosis introduction with our resident vaidya

36 Hours, Mapped

The Itinerary

Every minute is intentional. Nothing is filler. Times shift slightly with the season, but the rhythm holds.

1
Awakening the Spirit
Day One · Arrival to Stillness
10:00 AM
Sanctuary in SerenityVisit to the Horandu Temple
12:00 PM
Circle of HarmonyOpening circle & intention setting
1:30 PM
Nourishment for the SoulCommunal lunch — locally sourced
2:30 PM
Confluence of MindsInteraction session for insight exchange
4:00 PM
Tea Time ReflectionsA pause for tea & contemplation
5:00 PM
Dance of the WarriorKalaripayattu fundamentals
8:30 PM
Feast Under the StarsDinner together
9:00 PM
Flames of FellowshipBonfire & live music
10:30 PM
Lunar TranquilityMoonlight meditation
2
Embracing the Flow
Day Two · Awakening to Departure
5:30 AM
Riverside RejuvenationYoga & Aravinda Kriya by the river
9:30 AM
Morning SustenanceBreakfast
11:00 AM
Whispers of the WindNaadi workshop — pulse diagnosis
1:00 PM
Communion in CuisineClosing lunch
3:00 PM
Embers of ClosureClosing circle & reflections
4:30 PM
DepartureGroup transfer back to Bengaluru
Past Editions

NAAHAM, so far.

Photos and notes from previous cohorts. New editions added here whenever we run them.

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Photo Gallery

Moments from NAAHAM

All photos from all past retreats — the river, the practice, the people.

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Real voices · NAAHAM April 2024

What people said, in their own words

Four people who came to NAAHAM, and what they shared at the end of the weekend. Video versions coming soon.

Jithin

I was very new to meditation and yoga. NAAHAM was an escape from the Bangalore rat race — great for youngsters looking for some mental peace.

Jithin · NAAHAM April 2024
Saroj

A getaway from pollution and population. They connect you to nature through yoga and meditation, and it's fun — you never feel like it's a workshop. Strangers become family. You're going to love it.

Saroj · NAAHAM April 2024
Rajeshwari

I had a lot of thought about whether I should go. It was a weekend worth every minute. Learning Kalari, moonlight meditation — it was all amazing. And the place is so good.

Rajeshwari · NAAHAM April 2024
Shradha &
Smruti

We planned it as a small getaway from Bangalore. Shradha wanted yoga; I wanted adventure. It became maybe the best weekend of our lives. We bonded so much. We came back spiritually connected.

Shradha & Smruti · NAAHAM April 2024

Quotes shared with consent. Video versions of these testimonials available on request.

All Inclusive

What's covered

🏡

Stay

Riverside accommodation at Kaapi Kaadu — comfortable, simple, immersive

🥗

All Meals

Vegetarian, locally sourced, designed around constitutional balance

🚐

Transfers

Group bus from Bengaluru pickup point and back

📓

Materials

Welcome kit, journal, takeaway practice guide, Naadi report

⚔️

Kalari

Two guided sessions with Sanseed Kalari trainers

🧘

Yoga + Kriya

Daily morning yoga + introduction to Aravinda Kriya

🌿

Naadi Workshop

Group session with our resident vaidya

🔥

Bonfire Night

Music, conversation, and a moonlight meditation under open sky

Bespoke · By Request

Want NAAHAM at your location?

We can bring the entire NAAHAM experience to your farm, your villa, your team off-site, anywhere in India. Custom curation, full team on-site, group sizes 8 to 60. Pricing from ₹13,000/head depending on location and duration.

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Limited Seats

The next NAAHAM is
filling up.

Reserve your spot today. We keep groups small (max 24) so the experience stays intimate and the trainers can give every guest individual attention.

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