🏛️
Begur Temple, 1,300 yrs
Long-form writing on Vedic sciences, Kalaripayattu, Ayurveda, modern psychology, and the messy intersection where ancient practice meets modern data. Cross-posted on LinkedIn — read here, or follow us there.
We ran our Prakriti questionnaire through standard psychometric validation. The result surprised us, the academics, and the sceptics. Here's what the numbers said.
Astrology is the world's oldest personality framework. Modern psychology, in many cases, is rediscovering things the Brihat Parashara Hora Shastra noted in the 7th century. Where do they overlap?
Five lenses. One person. We explain why no single test — psychometric, astrological, graphological, or numerological — can give you a real picture, and how ATMA layers them.
36 hours away from screens, in moving water, under open sky. Vagus tone changes. Cortisol drops. We recorded what shifted in our March cohort — both the subjective reports and the wearable data.
A Vata constitution should not be doing what a Kapha can do. Most "personalised" fitness platforms in 2025 still ignore this. Here's the framework we use to write SWA training plans.
Three minutes of breathing isn't a practice; it's a respite. We've watched a generation be sold the wrong unit of measurement. Here's what real practice looks like — and why DAMA is structured the way it is.
A note on the rasa-rakta-mamsa framework, why "skin issues" are rarely just skin issues, and what our Sanseed dermatology team starts every consultation by asking that other clinics don't.
A monk left Kerala in the 5th century. He travelled to Shaolin. Every Asian martial art descends, in some form, from the warrior science he taught — which itself was Kalaripayattu. The story, retold.
Anonymised patterns from across our coaching ledger. What clients come in for, what they leave with, and what most of them didn't realise they needed when they started.
We post all our long-form writing on LinkedIn first. Follow Sanseed there to see new pieces in your feed — plus shorter notes, photos from sessions, and updates from the field.
Follow Sanseed on LinkedIn →